When it comes to snack time the gourmande in me tries to wrestle my health conscience. "Eat a madeleine! Or three!" So to combat the desire to eat entire bags of cookies or whole bars of delicious Swiss chocolate I choose to balance out my snacks. If I eat an apple then I can eat some cookies. The next time around that I am hungry I will eat a banana and then I can have some chocolate. It seems to be working. I feel healthy and satisfied. I do not feel like I have overindulged and instead feel proud because I eat my fruit for the day. When it comes to food I always say that moderation is key.
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